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Swish Shooting
Offensive Skills
School of Hoops Swish Skills specializes in basketball shooting instruction. The program is based on science and supported by over 30 years of research and coaching. It is designed to develop, improve, and perfect the most important of all basketball skills - THE ART OF SHOOTING. The instruction consists of 3 levels of sequential training. All players, regardless of age and skill begin at Level I. Each lesson will focus on highly personalized training and shooting analysis (to include computerized shot analysis).
Level One BRONZE Foundation Training
Level I – Implementation of School of Hoops Shooting Technique.
Shooter will be:
o Evaluated – to include computerized shot analysiso Taught proper shooting form and technique of precision shooting (including stance, footwork, grip, alignment and follow through)
o Exposed to mental training techniques of positive self-talk, relaxation, visualization, concentration, and goal setting
Level Two SILVER Advanced Training
Level II – Motion Shooting
Emphasis will be placed on intensified motion shooting
Shooter will learn to:
o Successfully shoot after movement
o Shoot equally well off the pass, dribble, and screen
o Develop a quicker release – get more and make more shots
Level Three GOLD Elite Training
Level III – Tactical and Competition Shooting
Shooter will learn:
o How to get open – the ability to create deception and shooting spaceo How to select the proper shot
o How to recognize and attack defenses aggressively
o How to become a more accurate and consistent shooter – make more shots!!!
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